Frequently Asked Questions (FAQ`s)

What is the difference between a psychotherapist and coach?

Psychotherapist – A psychotherapist is someone who practices psychotherapy and is the treatment of mind disorder by psychological rather than medical means.


Balancing Your Work & Home Life

8 Steps to a Better Work / Life Balance …

Ways to improve your Learn Your Employer’s Policies. Inquire about your company’s policies on flextime and working from home.


Mental Health

It`s time to change!

We need to change how people think and act about mental health problems.